Foldaskart
Á slóðum Ferðafélags Íslands
Fólk leiðir oft hugann að plöntum á göngu sinni um óbyggðir landsins og undrast þann mikla lífsþrótt, sem býr í mörgu smáblómi, sem skrýðir holt og hæðir. Að kvöldi dags leita menn í náttstað, þar sem þögn og kyrrð ríkir um gróðurbreiður, en slíka unaðsreiti má finna víða um hálendið. Ekki þarf að fara mörgum orðum um, hvað gróður á hálendi – og einnig á láglendi – hefur farið illa, svo að nú er hann ekki nema svipur hjá sjón. Um þetta vitna ótal heimildir, svo að víst er, að gróður á meginhluta hálendisins hefur eyðzt á liðnum öldum. Þótt mörgum þyki oft og tíðum heldur harðhnjóskulegt á fjöllum uppi, eru aðstæður ekki verri en svo, að tæpur helmingur af háplöntum landsins nær að vaxa í allt að 500 metra hæð yfir sjó, enda búa plönturnar yfir ótrúlegri lífsorku og aðlögunarhæfni. Gróðurlendin, sem enn eru eftir, eiga þó mörg í vök að verjast víðast hvar vegna ytri afla, einkum ágangs vatns og vinda, sem náð hafa undirtökunum vegna beitar búsmala og annarrar nýtingar.
Í upphafi er rétt að benda á tvö grundvallarhugtök, flóru og gróður, sem mikill ruglingur er á, bæði í ritum og tali fólks. Með orðinu flóra er átt við plöntutegundir, sem vaxa á ákveðnu svæði án tillits til þess líffélags, sem þær lifa í. Þannig táknar flóra Íslands allar tegundir plantna, sem vaxa hérlendis. Orðið getur einnig táknað bók eða skrá yfir þessar tegundir. Gróður merkir á hinn bóginn líffélagið, sem plönturnar mynda, án tillits til einstakra tegunda.
Gróðurlendi
Eins og öllum er kunnugt dreifa plönturnar sér ekki jafnt yfir landið heldur hópa ákveðnar tegundir sig saman og mynda viss gróðurfélög. Tegundasamsetningin breytist stöðugt frá einum stað til annars eins og augljóst er, þegar haldið er í átt inn til landsins og hæð yfir sjó eykst. Það er kunnara en frá þurfi að segja, að lofthiti lækkar að öðru jöfnu með vaxandi hæð. Þessi hitalækkun nemur 0,5 eða 0,6 °C fyrir hverja 100 metra, en er svolítið breytileg bæði eftir landshlutum og árstíðum. Þó svo að á móti komi að hiti vaxi sums staðar um 2,5 °C fyrir hverja 100 km, sem farið er frá sjó í heitasta mánuði ársins, júlí, setur framangreind hitalækkun mark sitt á gróður og líf plantna eftir því sem ofar dregur.
Óvíst er hvar setja skuli mörk á milli gróðurs á láglendi og hálendi. Þau eru sjaldnast skörp, en Steindór Steindórsson, sem manna lengst athugaði gróður landsins, taldi að miða mætti við það, hvar stinnastör leysir mýrastör af hólmi í votlendi, en það er víðast hvar við 300 til 400 metra hæð yfir sjó.
Melar, sandar og strjáll bersvæðagróður setja sterkan svip á hálendið. Þó eru enn víða vel gróin svæði, sem í flestum tilvikum eru leifar af miklu víðáttumeiri gróðurlendum, sem náðu neðan úr byggð. Það er því ekki alls kostar rétt að nefna svæðin hálendisvinjar.
Í grófum dráttum má skipta gróðri á hálendinu í tvo aðal flokka, þurrlendi og votlendi. Þurrlendið, eða mólendi öðru nafni, er af ýmsum toga eins og mosamóar, víðigrundir og þursaskeggsmóar. Langmest af votlendi á hálendi eru flóar, ýmist brok- eða hengistararflóar og stinnustararmýrar. Víða, einkum norðan jökla, eru svo nefndar flár í 400 til 600 metra hæð, en það eru votlendi með bunguvöxnum þúfum eða rústum en innan í þeim er sífreri. Þá má hér og hvar finna blómstóð og ýmsan fagran jurtagróður, þar sem sérstök skilyrði eru fyrir hendi, eins og hæfileg rekja, skjól eða snjódæld..
Því miður eru athuganir á gróðri í hálendinu tiltölulega skammt á veg komnar. Stærstu drættir eru vel kunnir en enn skortir mikið á, að
fylgzt hafi verið nægjanlega með áorðnum breytingum í tímans rás og hugað að þeim öflum, sem mestu ráða um gerð gróðurfélaganna.
Hálendisplöntur
Flestir hafa tekið eftir því, að það er næsta árvisst, að ýmsir menn lýsa yfir áhyggjum sínum af veðurfari á hverju vori; ýmist eru það kuldar, þurrkar eða of mikil sól, sem er að ganga af öllum plöntum dauðum. Það mætti því halda, að plöntur á Íslandi séu viðkvæmari en gerist og gengur. Ef vel er að gáð, hafa plönturnar lagað sig á aðdáunarverðan hátt að þeim aðstæðum, sem ríkja á hverjum stað, og sjaldnast þarf að hafa áhyggjur af lífi þeirra í ríki náttúrunnar.
Lofthiti, úrkoma, vindar og næringarefni eru nokkur helztu atriði, sem móta líf plantna. Við lágan hita dregur úr ljóstillífun og þar með vexti plantna en einnig rotnun, sem leiðir til þess að verulega hægist á hringrás næringarefna. Enda þótt flestar plöntur séu lágar vexti, bera þær þó engin merki þess, að þær líði af næringarskorti. Það er reginmisskilningur, að áburðargjöf styrki lífsþróttinn, þvert á móti getur hún hamlað vexti innlendra tegunda og komið í veg fyrir eðlilega framvindu.
Yfirleitt er mjög vindasamt á hálendi landsins og þurfa plöntur þar því að vera vindþolnar til þess að verjast ofþornun og fokskemmdum. Stafar plöntum mest hætta af hvössum vindi, þegar jörð er frosin og auð, eða einkum að hausti og vori. Hins vegar má geta þess, að þurrkar á sumrin valda því að rótarkerfi plantna styrkist, sem getur komið að gagni síðar.
Til þess að plöntur fái lifað á hálendi landsins þurfa þær að vaxa og taka út þroska sinn á tiltölulega stuttum tíma við fremur lágan hita og þær verða að standast mikið álag. Athuganir hafa þó sýnt, að plöntur þola mjög lágan hita og hann veldur sjaldnast miklum skemmdum. Sumar tegundir lifa af frost allt að -40 °C.
Plönturnar verðar jarðlægari eftir því sem ofar dregur. Flestar plöntur á hálendinu eru svo kallaðar svarðplöntur og runn- eða þófaplöntur og varðveita því brum á lágum, vetrarstæðum ofanjarðarsprotum eða í gróðursverðinum um veturinn. Á þennan hátt nýta þær betur en ella skjól af steinum og örlitlum mishæðum. Yfirborð laufblaða verður oft miklu heitara en loftið umhverfis vegna þess, að blöðin eru fast við jörðu eða plönturnar mynda þúfur. Þá hefur verið sýnt fram á, að hiti í hærðum blöðum og sprotaendum getur orðið allt að 20 °C hærri en í loftinu, vegna þess að hárin hafa svipuð áhrif og gler í gróðurhúsum. Sólarljósið kemst auðveldlega gegnum hárin en langbylgjurnar endurkastast ekki í gegnum þau, svo að plöntuvefirnir hitna.
Aðrar tegundir, til dæmis starir, hafa svarta eða dökkrauða blómhlíf, sem drekkur í sig hitageisla. Þá eru blóm sumra tegunda, til dæmis holtasóleyjar, eins og holspegill og safna geislum sólar í einn punkt í miðju blómi og beina hita inn að frævu, sem nýtir hann til frekari vaxtar. Aukinn hiti í blómi verður til þess, að skordýr dvelja þar lengur en ella og atast því meir af frjódufti. Þannig nýtist hver gestur á blóminu betur til frævunar og vegur upp að skordýr eru færri hér en á suðlægari stöðum. Víða liggur snjór til fjalla fram eftir sumri og geta ýmsar plöntur tekið út verulegan þroska undir honum líkt og undir gleri.
Laufblöðin gegna mikilsverðu hlutverki, því að í þeim fer fram myndun lífræns efnis, sykurs eða mjölva, sem er undirstaðan að öllu lífi plöntunnar. Margar plöntur eru með sígræn blöð eins og holtasóley (rjúpnalauf), krækilyng, mosalyng og fjallabrúða. Þær vaxa yfirleitt þar sem snjór liggur lengi. Plöntur, sem fella lauf, eru þó ekki síður algengar. En ekki fella allar plönturnar lauf á sama tíma. Flestar mynda lauf á vorin og fella það að hausti. Til eru þó nokkrar tegundir, sem þroska blöð í lok sumars og ná um 20% af blaðstærð sinni undir haustið. Blöð þessi þola síðan að frjósa á veturna en taka að vaxa óvenju snemma að vori en deyja síðan um haustið, þá vaxa ný blöð. Þannig er háttað lífi fjallavorblóms og lækjasteinbrjóts.
Jafnvel þótt blöðin séu sígræn fer ljóstillífun fram í þeim aðeins í fá ár en hins vegar getur forðanæring, mjölvi, safnazt fyrir í þeim. Að öðru jöfnu safna plönturnar þó forða í rót. Um leið og hiti hækkar að frostmarki að vori hefst vöxturinn og nýtir plantan forða sinn frá sumrinu áður. Þegar blöð hafa náð nokkrum þroska byrjar plantan að safna forða að nýju í rót fyrir næsta sumar. Um leið og forðinn er orðinn nægur fyrir komandi sumar, getur plantan farið að mynda og þroska blóm.
Eins og gefur að skilja getur kynæxlun plantna brugðizt til beggja vona, ef tíð er óhagstæð. Að líkindum hafa blómplönturnar lagað sig að meðallengd vaxtartíma; verði sumar styttra en í meðalári misferst fræmyndunin, en í góðum árum verður fræþroski mikill og geymast fræin allnokkur ár í jörðu. Plönturnar eru þó alls ekki háðar fræmyndun, vegna þess að þær geta beitt ýmsum brögðum til þess að fjölga sér. Sumar fjölærar plöntur mynda fræ án undangenginnar frjóvgunar (maríustakkur), aðrar þroska æxlikorn (kornsúra og fjallasveifgras) og enn aðrar fjölga sér með renglum (stinnastör).
Einærar plöntur, sem eiga allt sitt líf undir fræþroska, eru afar fátíðar á fjöllum uppi, því að búast má við frostum og snjókomu um hásumartíð. Tvær tegundir hafa þó allmikla sérstöðu, en það eru naflagras, algengt í rökum flögum, og dýragras, eða bláin, í röku mólendi og vaxa báðar um land allt, einnig hátt til fjalla. Þó að þessar tvær tegundir séu um flest harla ólíkar ná þær að lifa og dafna við hin óblíðustu kjör, þó að einærar séu. Vitað er, að naflagras myndar ekki fræ nema í stöku ári en þá jafnan í ótrúlegum mæli, sem endist um mörg ókomin ár. Fáar eða engar aðrar plöntur kunna að nýta sér sólskinstund betur en dýragras, sem skartar fagurbláu blómi, sem sagt er bláast af öllu bláu. Lítið þarf þó til að það loki blómi sínu,
og hefur plantan af því hlotið nafnið karlmannstryggð. Hér hefur aðeins verið brugðið upp örfáum myndum af lífi plantna, sem ef til vill kunna að skýra að hluta til þann ótrúlega kraft, sem býr í dýrmætustu auðlind okkar, gróðrinum. Hver jurt bindur geisla sólar og notar þá til þess að framleiða lífrænt efni, undirstöðu alls lífs hér á jörðu, þar með okkar mannanna. Það má því líta á plönturnar sem lifandi verksmiðjur, en þó ólíkar öllum öðrum í því, að með starfsemi sinni auðga þær og bæta mannlífið en menga ekki. Með hverri smájurt, sem troðin er í svörðinn, er verið að skerða auðsæld þjóðar. Höfum jafnan í huga, að ýmis afskipti mannsins geta leitt til þess, að tefja fyrir, breyta og jafnvel stöðva eðlilega framvindu lífríkis. Í raun er það harla fátt, sem við getum lagt af mörkum til þess að bæta lífsskilyrði plantna á hálendi Íslands, en fyrst og fremst þarf að friða gróður fyrir beit, koma í veg fyrir áfok og hefta uppblástur.
Höfundur er grasafræðingur
Myndir:
1. mynd. Lengst frammi í dölum víða á Norðurlandi vex enn birki og er hið vöxtulegasta. Í Karlsdrætti norður úr Hvítárvatni er gróskumikið kjarr og í Þverbrekknamúla skammt suður af Kjalfelli hafa stöku birkiplöntur fundizt. Myndin er tekin í Fögruhlíð í Austurdal, Skagafirði. Ljósm. Á.H.B.
2. mynd. Áhrifa mannsins á gróður gætir ekki aðeins hér á landi. Víða um heim allan hefur eyðing jarðvegs og gróður fylgt í kjölfar búsetu.
Myndin er tekin á Syðra-Fjallabaki. Ljósm. Á.H.B.
3. mynd.Flár nefnast mýrlendi með bungumynduðum rústum; innan í þeim er sífreri en á milli þeirra eru smátjarnir og fífusund. Þar sem rústir myndast er úrkoma fremur lítil og meðalárshiti lægri en 0°C.
Myndin er tekin á Fljótsdalsheiði. Ljósm. Á.H.B.
4. mynd. Blóm plantna eru gerð þannig, að geislar sólar nýtist sem bezt.
Myndin sýnir holtasóley. Ljósm. Á.H.B.
5. mynd. Fátt jafnast á við fegurð dýragrass. Himinblá, glitrandi blóm þess opnast aðeins þegar sól stafar geislum yfir landið.
Ljósm. Á.H.B.
Birtist í Morgunblaðinu 30. júní 2000:34-35.
Leitarorð: hálendisplöntur • plöntur
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Reduslim è un prodotto che agisce come coadiuvante della dieta dimagrante andando a stimolare il metabolismo in modo del tutto naturale. Tutto questo ha contribuito alla necessità di trovare un modo per combattere l’eccesso di peso in un mondo che non ha il tempo di combatterlo. Allungare il tempo di sonno di mezz’ora. Lo yoga risveglia tutti i sistemi del corpo dal sonno. Rimuove l’umidità in eccesso e i prodotti di decomposizione dal cibo. Reduslim si confronta favorevolmente con i prodotti naturali e sintetici per la perdita di peso. “Reduslim” è un integratore alimentare per la perdita di peso che mira ad essere una soluzione efficace per bruciare i grassi, promuovere il metabolismo veloce e sopprimere l’appetito! L’integratore alimentare Reduslim può essere assunto anche in caso di inestetismi cutanei come la cellulite, brufoli e acne in affiancamento alle norme igieniche, attività fisica e piano alimentare giornaliero equilibrato. Il ritmo di vita, lo stress, la mancanza di attività fisica e il cibo malsano e trasformato fanno sì che sia molto più facile prendere peso che perderlo.
È un’arma indispensabile per le persone che vogliono perdere peso rapidamente. Per quanto tempo deve essere assunto Reduslim? Tutto questo permette di mantenere il peso e la figura dopo aver preso Reduslim per molto tempo. Questo colore non rende il cibo attraente, il che riduce l’appetito e salva la figura. Dopo aver completato l’intero corso, gli ormoni e il metabolismo si normalizzano, l’appetito si attenua, il che aiuta a evitare l’eccesso di cibo. Considera gli ingredienti Reduslim, andiamo subito al punto. La risposta, stando al parere degli esperti, alle recensioni degli utilizzatori e all’analisi degli ingredienti è altamente positiva. Estratto di tè verde: aiuta a dare una sensazione di benessere generale, oltre che di supporto alle fasi del metabolismo correlate al bruciare i grassi ingeriti. Reduslim è un nuovo integratore alimentare che può essere utilizzato come supporto per l’alimentazione a basso contenuto calorico. Solo dopo che l’efficacia è stata confermata, Reduslim è stato messo in produzione e ha iniziato ad essere commercializzato al pubblico. L’efficacia di Reduslim è stata dimostrata in vari studi clinici, che hanno dimostrato che, nel 98% dei casi, le persone che iniziano a prendere questo prodotto hanno perso peso durante le prime due settimane.
Tra questi, uno dei più danneggia progressivamente, pur se in varicose, sono slimagic caps due volte. Le persone in sovrappeso ce l’hanno fino a quaranta volte più spesso delle persone che mantengono il loro corpo normale. Essere in sovrappeso è un problema che sempre più persone stanno affrontando. Possono essere integrati gradualmente e facilmente nella vita normale. In realtà, dimagrire non è né facile né semplice, e può essere una vera e propria missione impossibile raggiungere i risultati che vogliamo da soli. Oltre al suo forte contributo all’eliminazione delle calorie in eccesso, questo prodotto ha un’altra missione. Questo prodotto è assolutamente sicuro poiché tutti i componenti sono ingredienti naturali, il che è importante. Gli ingredienti presenti nella composizione di Reduslim sono diversi ma tutti completamente naturali e sicuri da assumere. E’ venduto sotto forma di capsule, all’interno delle quali sono contenuti solo ed esclusivamente ingredienti naturali. Vediamo se i risultati sono all’altezza delle affermazioni…
Sono state condotte ricerche sull’efficacia di Reduslim? Si consiglia di prendere Reduslim prima dei pasti, al mattino o alla sera, alla stessa ora. Il problema è che c’è un periodo di transizione abbastanza lungo, che dura tra 7 e 14 giorni, prima che il corpo entri in questo stato metabolico e inizi a bruciare i grassi. Prima di lanciare la produzione di massa di Reduslim, sono stati effettuati test clinici e di laboratorio del prodotto. La nostra valutazione soggettiva del prodotto si basa su informazioni fornite dal produttore, opinioni degli utenti e test. Questo ci porta a un uso incontrollato del cibo, specialmente di tutti quegli alimenti più ricchi di grassi e zuccheri come ad esempio dolci, cibi fritti e snack, che ci soddisfano maggiormente dal punto di vista mentale. Se si mastica una gomma mentre si cucina, si può evitare di mangiare i pezzi non necessari, si riduce il desiderio di dolci o cibi salati. Mangiare da piatti di colore blu che non si sposano bene con il cibo.
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